Tag: no-equipment
Health Expert: If you want an athletic body, forget about exercises with...
Training with your body weight has been successfully practiced for many years. Its effectiveness was proved even in ancient Roman times. That is how...
Ab Exercises With No Equipment [infographic]
Want an ideal abdominal press?
But for some reasons, you can't or won't go to the gym?
You have to try Ab exercises with no equipment!
Proper...