The beneficial properties of dandelions have been known for a very long time.
Yet, Avicena recommended this plant as a remedy to help with many diseases. Modern specialists agree entirely with the ancient physician because dandelion really has a unique composition.
Dandelion is a free tool to improve health.
Most believe that dandelion is an entirely useless weed that only gives a set of worries to gardeners and needs to be ruthlessly eradicated.
Carotene in dandelion leaves is responsible for good vision, skin, and mucous membrane health; vitamin C protects the body from infections and premature aging.
Vitamin P helps absorb ascorbic acid and regulates the activity of the nervous system.
This plant also contains useful trace elements such as iron, which improves blood composition, manganese necessary for blood vessels, and soothing copper nerves.
But the most important asset of dandelion is the dietary fiber inulin. Inulin can reduce harmful cholesterol in the blood, regulate the composition of the intestinal microflora, and remove toxins and harmful substances from the body. Inulin is very useful in people with diabetes because it is a recognized tool for regulating blood sugar.
And the funniest thing is that so far, dandelions have not been genetically modified!
Dandelion is an undemanding plant, but it contains half of the Mendeleev table’s useful chemical elements. These include potassium, sodium, manganese, aluminum, iron, copper, calcium, and vitamins A, B, E, and C.
From time immemorial, dandelions have been called the “elixir of life” to help reduce pain, stomach acidity, and urine to promote sweating, characterized by anti-inflammatory and tonic effects.
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The True Benefits Of Dandelion Flower
The extraordinary properties of this plant have been known for a long time. but the dandelion was undeservedly forgotten.
Valued by world professionals
In France, Austria, the Netherlands, Germany, India, Japan, and the United States, dandelions are grown on special plantations.
French – for medicinal salads, jams, wine, and even marinades. Young dandelion leaves have virtually no bitterness.
It is from them that salads and sauces are made. By the way, the mildly marinated dandelion buds resemble capers in taste. Exotic jams are brewed from the flowers, and a great drink is made from the roots, somewhat reminiscent of coffee.
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Dandelion For Skin And The Extraterrestrial Beauty
The dandelion property – to remove dead cells, moisturize, and make the skin elastic successfully used in cosmetology. Dandelion is used to make nourishing, moisturizing, whitening, and rejuvenating cosmetics.
For example, by rubbing the juice of milk leaves into the skin, ancient beauties got rid of freckles and pigment spots. With daily use of cosmetics made from dandelion, the skin becomes brighter, rashes, abscesses, and blackheads disappear.
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Dandelion Healing Properties
Dandelion is also rich in antioxidants that protect the body from the harmful effects of free radicals. It also has a positive effect on salt and fluid metabolism in the body.
Extracts, bitters, and infusions made from dandelion roots are used in folk medicine. They treat pancreas, thyroid diseases, increased stomach acidity, inflammation of the lymph nodes, various rashes.
All parts of dandelion have healing properties – roots, leaves, and flowers.
The roots contain natural starch and sugar substitutes and can be used as a dietary product for liver and gallbladder diseases.
Dandelion cleanses the body of toxins and stimulates bile secretion. It also stimulates the activity of the vascular system. Even Avicena with dandelion milk juice was used to treat liver and heart disease and recommend vascular prophylaxis.
The dandelion root powder is applied to wounds, ulcers, or burns and heals them.
Dandelion rings are used to prevent hepatic steatosis, cirrhosis, break down gallstones and clean the ducts, improve liver function, help with gastritis, improve digestion, and stimulate metabolism, drive sweat, activate the body’s protective functions, tonic, improve appetite and expectoration.
Flower decoction is recommended to drink in case of high blood pressure or insomnia. And the high amount of iron in the rings increases the level of hemoglobin in the blood.
The people used dandelion preparations to drive parasitic intestinal worms.
Dandelion Benefits For Health
Dandelions help treat liver disease, diabetes, urinary tract infections, acne, jaundice, cancer, and anemia. They strengthen bones, restore skin, slim down.
While the health benefits of dandelions are undeniable, they are more common to admire in parks or meadows than to treat skin problems or other health problems.
Dandelion name – Taraxacum Officinale, appeared 30 million years ago in Eurasia. In French, their name means “lion’s tooth.” Dandelion is rich in vitamin A, C, iron, and calcium, they are excellent detoxifiers for the body.
Health Benefits of Dandelion for Bones: Dandelions are high in calcium, which is essential for bones, and vitamin C and luteolin, which protect bones from breaking in old age. Bones are damaged by free radicals – they make bones brittle, weak and reduce their density.
Dandelion For the liver: Dandelions are very good for the liver. Vitamin C and luteolin maximize liver function, protect against aging. Dandelion helps flow bile, improves digestion. Well, with good digestion, the risk of constipation is reduced, and at the same time, the risk of more serious gastrointestinal diseases.
Dandelion Diabetes: Milk juice is beneficial for diabetics because it stimulates insulin production and maintains low blood sugar. Dandelion is a natural diuretic. It enables the excretion of urine, so it removes excess sugar from the body faster and eliminates the accumulation of sugar in the kidneys, which is also very important for people with diabetes. Dandelions are bitter, and bitterness naturally lowers blood sugar (like all sore products).
Constantly lowering blood sugar levels by regulating insulin production prevents sudden ups and downs that are dangerous for people with diabetes.
Dandelion In urinary tract diseases: as mentioned, milk is a natural diuretic; it helps remove toxic substances from the kidneys and urinary tract. Dandelions have disinfectant properties that prevent microbes from settling in the urinary system.
Dandelion For the skin: The juice flowing from the dandelion stalks treats rashes caused by germs and fungi. The juice is strongly alkaline, has anti-inflammatory, antifungal properties, so it is excellent for treating rashes, eczema, and others.
Skin diseases. Avoid getting dandelion juice in your eyes!
Dandelion Treats acne: Dandelion juice is excellent for detoxification, stimulation, diuretic, and antioxidant. Because of these properties, they are perfect for treating acne. Let’s start by explaining what causes acne: Acne usually occurs in childhood, when the body undergoes many physiological and hormonal changes.
If hormone metabolism is disrupted, toxins begin to accumulate somewhere in the body; with the sweat, the toxins are removed through the sweat glands or sebaceous glands in the skin. Due to hormonal changes, the glands secrete more fat, mix with dead skin cells, clogs pores, and prevent toxins’ removal.
Toxic substances are not eliminated, resulting in acne eventually occurring. A natural diuretic, detoxifier dandelion juice regulates hormone secretion, promotes sweating, dilates pores.
All of these factors accelerate the excretion of toxins through sweat and urine. Applying dandelion milk juice on the rash stops the bacterial infection and heals the rash. Healing is also accelerated due to the presence of vitamin C in the dandelion milk, so the redness will go away faster and there will be no scars left.
Slimming: Our urine contains up to 4 percent fat, so the more we urinate, the more fluids and fats are eliminated from the body. Dandelion – a diuretic, they drive urine, so it slimming without any side effects.
Besides, dandelions, like most green leafy vegetables, are low in calories. Dandelions are often used instead of sweeteners because they do not contain sugar.
Cancer prevention: Dandelions are rich in antioxidants, vitamin C, and luteolin, which neutralize the effects of free radicals and thus reduce the risk of cancer. They detoxify the body, prevent the formation of tumors, various types of cancer.
Treats Jaundice: Jaundice is a liver disease where the liver begins to produce too much bile, which eventually enters the bloodstream and disrupts metabolism in the body.
Excess bile causes yellowing of the skin and eyes. Jaundice is treated in three stages: first, to stop the production of bile, second, to remove excess bitterness from the body, and third, to treat the existing viral infection. Dandelions are very useful in all three stages. They regulate bile production.
Dandelion is a diuretic, stimulating the excretion of urine, and excess bile is excreted in the urine. Well, the antioxidants in dandelion cure the infection. It is best to consume dandelion with sugar cane juice, which supplements the amount of sugar in the body reduced due to excess bile.
Lack of sugar makes you weak, so dandelions will help you regain energy after an infection.
Gallbladder diseases: Dandelion milk is beneficial for the gallbladder and kidneys; it improves their activity, protects against antioxidant damage, infections, regulates the secretion of both organs.
Constipation: Dandelions are high in lean fiber, so they improve digestion, intestinal function. Fiber stimulates bowel movements, reduces the risk of constipation and diarrhea. Dairy milk enhances digestion, improves appetite after injuries or surgeries.
Anemia: Dandelion is high in iron, vitamins, and protein. Iron is one of the components of hemoglobin, a vitamin needed by red blood cells and specific blood components. So dandelions cure anemia. Reduces high blood pressure: Urination is an effective way to lower blood pressure.
In fact, high blood pressure is treated according to this principle. Dandelion milk stimulates the excretion of urine and thus lowers blood pressure. The fiber in dairy milk reduces cholesterol levels and, at the same time, lowers blood pressure, as cholesterol is one of the factors that increase it.
Dandelion milk contains a lot of potassium, it changes sodium, so it effectively lowers blood pressure. Other benefits of dandelion: Dandelion can be added to various food dishes and is rich in fiber. They improve digestion. Because dandelions are high in vitamin C, they have been used to treat scurvy in the past.
Warning: Dandelions lower blood sugar, but they can cause hypoglycemia if you are already taking sugar control products. Talk to your doctor before taking dandelion as a medicine.
Dandelion juice can cause allergic skin reactions, gnawing, be careful not to get them in your eyes. In dairy milk and fiber inulin, some people are allergic to this substance.
First, consume a small amount of dandelion milk to see how your body will react.
How To Consume Dandelions?
All parts of dandelion have healing properties – roots, leaves, and flowers.
While the dandelions are still blooming, gather their flowers. It is best to collect meadows away from road and car exhaust.
Cut the rings into pieces and freeze in the freezer. In autumn or winter, when there will be no yellow sunflowers in the fields for a long time, you can scald the frozen dandelion flowers in the teapot.
Such tea will stimulate digestion, improve bile, and liver function. You can season the salad with flowers and leaves.
Extracts, bitters, and infusions made from dandelion roots are used in folk medicine. They are best collected in the spring when the leaves are just beginning to grow.
Did you know, that you can make coffee from a dandelion?
Healthy “coffee” can be made from slightly roasted dandelion root pieces. It restores strength perfectly and provides much more freshness than coffee bean coffee.