Office Workout

Want to exercise more often, but can’t? For most of working people, the answer is simple: We do not have the time. In fairness, this is only one explanation. So, if you want a productivity boost – try exercise. Don’t have time? Make time, while you’re at the office. Your boss will approve. Trust me, or trust scientists.

5-minute-office-workout. Infographic
5-minute-office-workout

 

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