Tag: infographic

People who have accumulated belly fat, often do not understand what they are growing and that there will be no way back.

Let's talk about women taking charge of their own health and being proactive about disease prevention and safety. As we age, the list of preventative...

We all constantly hear or read how important abdominal exercises are. Then we are obsessed by the idea of how to reinforce it and...

Abdominal muscle (ABS) exercises are useful for strengthening abdominal muscles. It also helps with back pain, because stronger abdominal and back muscles remove the pressure...

 Questions to Help Kids Know Themselves Better. What to ask kids to know them better and them know themselves better? This educational poster is very...

Health Screening by Age Primary Health Care Doesn't matter if you are in your 20’s, 30’s, 40’s, 50’s or 60’s. Long working hours, constant stress, insufficient...

Your Daily Habits and Toxic Brain Habits run our lives. Much of what you do is based on a habit you’ve developed at some...

Easy way to manage your time Need some tips how to manage your time? Always delay and always late? Having hard times managing your time?...

How to Reduce Your Risk of Breast Cancer.

Ways to Make Your Brain Fit Keep your preciuos grey matter in shape While a lot of us are at least making the attempt to keep...